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Lactose-free cappuccino with cinnamon Calories
Lactose-free milk, espresso, cinnamon
CALORIES
GI
POTASSIUM
FIBER
Lactose-free cappuccino with cinnamon Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.2g
· 51%
Protein
2.3g
· 23%
Fat
1.2g
· 26%
Fiber
0.2g
Lactose-free cappuccino with cinnamon Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
60mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Lactose-free cappuccino with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free cappuccino with cinnamon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free cappuccino with cinnamon Contain Allergens?
No known major allergens
Which Diets Is Lactose-free cappuccino with cinnamon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free cappuccino with cinnamon Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Lactose-free cappuccino with cinnamon — Frequently Asked Questions
How many calories are in lactose-free cinnamon cappuccino?
Lactose-free cinnamon cappuccino contains 45 calories per 100 g. It provides 2.3 g of protein, 5.2 g of carbohydrates, and 1.2 g of fat per 100 g.
Is lactose-free cinnamon cappuccino low glycemic?
Lactose-free cinnamon cappuccino has a glycemic index of 35. It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.