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Labneh quinoa biscuit Calories

Biscuit with creamy labneh notes and quinoa-based grain texture

CALORIES

468kcal

62medium

POTASSIUM

168mg

FIBER

3.8g

Labneh quinoa biscuit Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

63.5g

· 55%

Protein

9.2g

· 8%

Fat

19.1g

· 37%

Fiber

3.8g

Labneh quinoa biscuit Vitamins & Minerals

Vitamins

0.21mg · 16% DV

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Selenium

11µg · 20% DV

Sodium

410mg · 18% DV

Labneh quinoa biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Labneh quinoa biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Labneh quinoa biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Labneh quinoa biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Labneh quinoa biscuit Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

Foods Similar to Labneh quinoa biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Labneh quinoa biscuit — Frequently Asked Questions

How many calories are in labneh quinoa biscuits?

Labneh quinoa biscuits provide 468 calories per 100 g. A 100 g serving also contains 19.1 g of fat, 63.5 g of carbohydrates, and 9.2 g of protein.

Are labneh quinoa biscuits high glycemic?

Labneh quinoa biscuits have a glycemic index of 62, which is in the medium range. They contain 63.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.