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●Low GI

Labneh flaxseed ball Calories

High-protein, healthy-fat, low-carb mezze bite

CALORIES

255kcal

15low

POTASSIUM

210mg

FIBER

2.6g

Labneh flaxseed ball Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

7.2g

· 11%

Protein

11.5g

· 18%

Fat

19.8g

· 71%

Fiber

2.6g

Labneh flaxseed ball Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

0.48mg · 10% DV

Minerals

Phosphorus

185mg · 26% DV

Sodium

420mg · 18% DV

Calcium

165mg · 17% DV

Selenium

8.5µg · 15% DV

Labneh flaxseed ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Labneh flaxseed ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Labneh flaxseed ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Labneh flaxseed ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Labneh flaxseed ball Fat Profile

SATURATED

8.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.9g

⚖️

Omega 6:3 ratio 1.8:1

Below the ideal 4:1 — a good omega balance.

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Labneh flaxseed ball — Frequently Asked Questions

How many calories are in labneh flaxseed balls?

Labneh flaxseed balls provide 255 calories per 100 g. A 100 g serving contains 11.5 g of protein, 19.8 g of fat, and 7.2 g of carbohydrates.

Are labneh flaxseed balls suitable for a keto diet?

Yes, labneh flaxseed balls are compatible with a keto diet. They contain 7.2 g of carbohydrates per 100 g and have a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.