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●Low GI

Labneh coconut walnut ball Calories

High-fat, moderate-protein, low-to-moderate carb snack

CALORIES

392kcal

22low

POTASSIUM

214mg

FIBER

3.1g

Labneh coconut walnut ball Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

10.8g

· 11%

Protein

9.1g

· 9%

Fat

35.2g

· 80%

Fiber

3.1g

Labneh coconut walnut ball Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.21mg · 16% DV

0.18mg · 15% DV

Biotin

4.2µg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Calcium

118mg · 12% DV

Sodium

265mg · 12% DV

Labneh coconut walnut ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Labneh coconut walnut ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Labneh coconut walnut ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Labneh coconut walnut ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Labneh coconut walnut ball Fat Profile

SATURATED

15.4g

MONOUNSATURATED

9.7g

POLYUNSATURATED

5.6g

⚖️

Omega 6:3 ratio 11.4:1

Above the ideal 4:1 (11.4:1).

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1% milk

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Labneh coconut walnut ball — Frequently Asked Questions

How many calories are in labneh coconut walnut balls?

Labneh coconut walnut balls provide 392 calories per 100 g. The same amount contains 9.1 g of protein, 10.8 g of carbohydrates, and 35.2 g of fat.

Are labneh coconut walnut balls suitable for a gluten-free diet?

Yes, they are compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain dairy and tree nuts, so they are not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.