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Labneh blueberry cookie Calories
Sweet cookie with labneh and blueberries
CALORIES
GI
POTASSIUM
FIBER
Labneh blueberry cookie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 54%
Protein
6.8g
· 6%
Fat
19g
· 40%
Fiber
2.1g
Labneh blueberry cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Vitamin A
85µg · 9% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
240mg · 10% DV
Labneh blueberry cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Labneh blueberry cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Labneh blueberry cookie Contain Allergens?
Contains these allergens:
Which Diets Is Labneh blueberry cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Labneh blueberry cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Labneh blueberry cookie
Labneh blueberry cookie — Frequently Asked Questions
How many calories are in blueberry labneh cookies?
Blueberry labneh cookies provide 430 kcal per 100 g. The same amount contains 58 g of carbohydrates, 19 g of fat, and 6.8 g of protein.
Are blueberry labneh cookies suitable for a vegetarian diet?
Yes, blueberry labneh cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.