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Low GI

La Vache Qui Rit triangle cheese Calories

Creamy, triangle cheese, snack, popular with children

CALORIES

275kcal

GI

35low

POTASSIUM

180mg

FIBER

0g

La Vache Qui Rit triangle cheese Nutrition Facts

Selected: 100 g

275

KCAL / 100G

Carbs

7.5g

· 11%

Protein

9.5g

· 14%

Fat

22g

· 75%

Fiber

0g

La Vache Qui Rit triangle cheese Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Vitamin A

250µg · 28% DV

B2

0.35mg · 27% DV

B5

0.5mg · 10% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

500mg · 50% DV

Sodium

900mg · 39% DV

Zinc

3mg · 27% DV

La Vache Qui Rit triangle cheese Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is La Vache Qui Rit triangle cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does La Vache Qui Rit triangle cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is La Vache Qui Rit triangle cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

La Vache Qui Rit triangle cheese Fat Profile

SATURATED

13.5g

MONOUNSATURATED

6g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to La Vache Qui Rit triangle cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

La Vache Qui Rit triangle cheese — Frequently Asked Questions

How many calories are in La Vache Qui Rit triangle cheese?

La Vache Qui Rit triangle cheese contains 275 calories per 100 g. A 100 g serving also provides 22 g of fat, 9.5 g of protein, and 7.5 g of carbohydrates.

Is La Vache Qui Rit triangle cheese suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed dairy product and is not suitable for people with a dairy allergy.

Have another question about La Vache Qui Rit triangle cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.