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L-carnitine protein milk Calories
High-protein milk fortified with L-carnitine
CALORIES
GI
POTASSIUM
FIBER
L-carnitine protein milk Nutrition Facts
Selected: 100 g
66
KCAL / 100G
Carbs
5.5g
· 33%
Protein
10.4g
· 63%
Fat
0.3g
· 4%
Fiber
0g
L-carnitine protein milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.5µg · 6% DV
L-carnitine protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is L-carnitine protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does L-carnitine protein milk Contain Allergens?
Contains these allergens:
Which Diets Is L-carnitine protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
L-carnitine protein milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to L-carnitine protein milk
L-carnitine protein milk — Frequently Asked Questions
How many calories and how much protein are in L-carnitine protein milk?
L-carnitine protein milk provides 66 calories and 10.4 g of protein per 100 g. It also contains 5.5 g of carbohydrates and 0.3 g of fat per 100 g.
Is L-carnitine protein milk low glycemic?
Yes, it has a glycemic index of 30, which is considered low. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.