1 cup (medium) of Sorrel alcoholic cocktail (200 g) has 184 calories. That works out to 92 calories per 100 g. It contains 16.2 g of carbs, 0.6 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 10.8 µg of Vitamin K covers 9% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.

Sorrel alcoholic cocktail Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.1g

· 3% DV

Protein

0.3g

· 1% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 3% · Fat 3%

Sorrel alcoholic cocktail Vitamins & Minerals

Vitamins

Vitamin K

5.4µg · 5% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Vitamin C

2.1mg · 2% DV

Minerals

Calcium

9mg · 1% DV

Magnesium

5mg · 1% DV

Selenium

0.3µg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is Sorrel alcoholic cocktail?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sorrel alcoholic cocktail Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sorrel alcoholic cocktail

To burn the 92 calories in 100 g:

🚶

23min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sorrel alcoholic cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sorrel alcoholic cocktail Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sorrel alcoholic cocktail Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sorrel alcoholic cocktail Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Sorrel alcoholic cocktail

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Sorrel alcoholic cocktail vs Turkish coffee85 kcal more per 100 g

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Sorrel alcoholic cocktail vs Iced Tea72 kcal more per 100 g

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Foods Similar to Sorrel alcoholic cocktail

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Sorrel alcoholic cocktail

How many calories are in a sorrel alcoholic cocktail?

A sorrel alcoholic cocktail contains 92 calories per 100 g. It provides 8.1 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is a sorrel alcoholic cocktail low glycemic?

The glycemic index of a sorrel alcoholic cocktail is 28. This is considered a low glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026