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Tail fat is a traditional animal fat obtained from the tail of sheep or lamb.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0.2g
· 0%
Fat
99.8g
· 100%
Fiber
0g
Vitamins
B12
0.1µg · 4% DV
Vitamin D
0.5µg · 3% DV
Vitamin E
0.5mg · 3% DV
Biotin
0.5µg · 2% DV
Minerals
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
45g
MONOUNSATURATED
45g
POLYUNSATURATED
5g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Tail fat provides 900 calories per 100 grams. Nearly all of its calories come from 99.8 grams of fat.
Yes, tail fat is compatible with keto, ketovore, and carnivore diets. It contains 0 grams of carbohydrates and fiber per 100 grams and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.