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Cookie ice cream Calories
Sweet dairy ice cream with cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Cookie ice cream Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
27.5g
· 49%
Protein
3.8g
· 7%
Fat
11.2g
· 44%
Fiber
0.8g
Cookie ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
98µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Cookie ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cookie ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Cookie ice cream
Cookie ice cream — Frequently Asked Questions
How many calories are in cookie ice cream?
Cookie ice cream contains 225 calories per 100 g. The same amount provides 27.5 g of carbohydrates and 11.2 g of fat.
Does cookie ice cream contain gluten or dairy?
Yes, cookie ice cream contains gluten and dairy. It is suitable for vegetarian and omnivore diets, but it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.