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Krill Oil Omega-3 Calories
Marine oil containing omega-3 EPA and DHA
CALORIES
GI
POTASSIUM
FIBER
Krill Oil Omega-3 Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Krill Oil Omega-3 Vitamins & Minerals
Vitamins
Vitamin E
5mg · 33% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Krill Oil Omega-3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Krill Oil Omega-3 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Krill Oil Omega-3 Contain Allergens?
No known major allergens
Which Diets Is Krill Oil Omega-3 Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Krill Oil Omega-3 Fat Profile
SATURATED
20g
MONOUNSATURATED
25g
POLYUNSATURATED
30g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Krill Oil Omega-3
Krill Oil Omega-3 — Frequently Asked Questions
How many calories are in Krill Oil Omega-3?
It provides 900 calories per 100 grams. Since it is entirely fat, it is very energy-dense.
Does Krill Oil Omega-3 contain protein or carbs?
No. Per 100 grams, it contains 0 grams of protein and 0 grams of carbohydrates.
Is Krill Oil Omega-3 pure fat?
Yes. The nutrition facts list 100 grams of fat per 100 grams of product.
What is the glycemic index of Krill Oil Omega-3?
Its glycemic index is 0. It also contains 0 grams of carbohydrates per 100 grams.
Is Krill Oil Omega-3 keto-friendly?
Yes. According to the diet compatibility data, it is suitable for keto and ketovore diets.
Can Krill Oil Omega-3 fit a paleo or Mediterranean diet?
Yes. The provided compatibility information lists both paleo and Mediterranean diets as suitable.
Is Krill Oil Omega-3 suitable for a carnivore diet?
Yes. It is listed as compatible with carnivore eating patterns, and its nutrition profile is fat-only with no carbs or protein.
Is Krill Oil Omega-3 gluten-free?
Yes. The product is listed as gluten-free in the diet compatibility information.
Does Krill Oil Omega-3 contain allergens?
Yes. The listed allergen is shellfish.
Is Krill Oil Omega-3 a processed product?
Yes. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.