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Creamy salad dressing Calories
Rich, creamy salad dressing typically oil- and dairy- or mayo-based
CALORIES
GI
POTASSIUM
FIBER
Creamy salad dressing Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
7.5g
· 7%
Protein
1.2g
· 1%
Fat
43g
· 92%
Fiber
0.2g
Creamy salad dressing Vitamins & Minerals
Vitamins
Vitamin K
35µg · 29% DV
Vitamin E
2.8mg · 19% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Sodium
780mg · 34% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Calcium
28mg · 3% DV
Creamy salad dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Creamy salad dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Creamy salad dressing Contain Allergens?
Contains these allergens:
Which Diets Is Creamy salad dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Creamy salad dressing Fat Profile
SATURATED
6.5g
MONOUNSATURATED
24g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Creamy salad dressing
Creamy salad dressing — Frequently Asked Questions
How many calories are in creamy salad dressing?
Creamy salad dressing contains 430 calories per 100 g. It also provides 43 g of fat per 100 g.
Does creamy salad dressing contain common allergens?
Yes. Creamy salad dressing contains eggs, dairy, and mustard, so it may not be suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.