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Rich cake with chocolate, cream, and strawberries
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
36.5g
· 46%
Protein
4.8g
· 6%
Fat
17.2g
· 48%
Fiber
1.8g
Vitamins
Vitamin A
95µg · 11% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Strawberry chocolate cream cake contains 320 calories per 100 g. It also provides 36.5 g of carbohydrates and 17.2 g of fat per 100 g.
Strawberry chocolate cream cake has a glycemic index of 58, which is in the medium range. It contains 36.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.