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Grilled green chili pepper Calories
Low calorie, source of vitamin C, fiber-rich, spicy
CALORIES
GI
POTASSIUM
FIBER
Grilled green chili pepper Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.1g
· 76%
Protein
1.2g
· 15%
Fat
0.3g
· 9%
Fiber
2.7g
Grilled green chili pepper Vitamins & Minerals
Vitamins
Vitamin C
120mg · 133% DV
B6
0.22mg · 13% DV
Biotin
2.3µg · 8% DV
Vitamin A
59µg · 7% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
17mg · 4% DV
Phosphorus
26mg · 4% DV
Grilled green chili pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled green chili pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled green chili pepper Contain Allergens?
No known major allergens
Which Diets Is Grilled green chili pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled green chili pepper Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grilled green chili pepper
Grilled green chili pepper — Frequently Asked Questions
Közlenmiş sivri biber kaç kalori?
Közlenmiş sivri biberin 100 gramı 28 kaloridir. Aynı porsiyonda 6,1 g karbonhidrat, 1,2 g protein ve 0,3 g yağ bulunur.
Közlenmiş sivri biber keto diyete uygun mu?
Evet, közlenmiş sivri biber keto diyete uygundur. 100 gramında 6,1 g karbonhidrat bulunur ve glisemik indeksi 15'tir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.