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Koro Pistachio Protein Bar Calories
High-protein, pistachio, snack bar
CALORIES
GI
POTASSIUM
FIBER
Koro Pistachio Protein Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
32g
· 32%
Protein
28g
· 28%
Fat
18g
· 40%
Fiber
7g
Koro Pistachio Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
2.8mg · 19% DV
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B5
0.6mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
60mg · 14% DV
Potassium ⭐
410mg · 12% DV
Koro Pistachio Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Koro Pistachio Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Koro Pistachio Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Koro Pistachio Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Koro Pistachio Protein Bar Fat Profile
SATURATED
2.7g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Koro Pistachio Protein Bar
Koro Pistachio Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Koro Pistachio Protein Bar?
Koro Pistachio Protein Bar provides 410 kcal and 28 g of protein per 100 g. It also contains 32 g of carbohydrates, 18 g of fat, and 7 g of fiber per 100 g.
Is Koro Pistachio Protein Bar low glycemic and suitable for vegetarians?
It has a glycemic index of 40, which is in the low-GI range. It is compatible with vegetarian, flexitarian, and omnivore diets, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.