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Vanilla caramel cone ice cream Calories

Sweet dairy dessert with cone and caramel

CALORIES

285kcal

58medium

POTASSIUM

210mg

FIBER

1.1g

Vanilla caramel cone ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

36.5g

· 51%

Protein

4.2g

· 6%

Fat

13.8g

· 43%

Fiber

1.1g

Vanilla caramel cone ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

98µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

128mg · 13% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

Vanilla caramel cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla caramel cone ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla caramel cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla caramel cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla caramel cone ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Vanilla caramel cone ice cream — Frequently Asked Questions

How many calories are in vanilla caramel cone ice cream?

Vanilla caramel cone ice cream contains 285 calories per 100 g. A 100 g serving also provides 36.5 g of carbohydrates and 13.8 g of fat.

Is vanilla caramel cone ice cream high glycemic?

Its glycemic index is 58, which is in the medium GI range. It contains 36.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.