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Korean-style ramen soup Calories
Spicy noodle soup, typically high in sodium
CALORIES
GI
POTASSIUM
FIBER
Korean-style ramen soup Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
7.6g
· 58%
Protein
1.8g
· 14%
Fat
1.6g
· 28%
Fiber
0.5g
Korean-style ramen soup Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B3
0.5mg · 3% DV
Biotin
1µg · 3% DV
Vitamin K
4µg · 3% DV
Minerals
Sodium
320mg · 14% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Korean-style ramen soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Korean-style ramen soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Korean-style ramen soup Contain Allergens?
Contains these allergens:
Which Diets Is Korean-style ramen soup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Korean-style ramen soup Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Korean-style ramen soup
Korean-style ramen soup — Frequently Asked Questions
How many calories are in Korean-style ramen soup?
Korean-style ramen soup contains 52 calories per 100 g. Per 100 g, it also provides 7.6 g of carbohydrates, 1.8 g of protein, and 1.6 g of fat.
Is Korean-style ramen soup suitable for vegetarians and does it contain allergens?
This Korean-style ramen soup is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, soy, and sesame, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.