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Köhler Küsse White Coconut Calories

White chocolate covered coconut marshmallow confection

CALORIES

470kcal

70high

POTASSIUM

120mg

FIBER

2.5g

Köhler Küsse White Coconut Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

65g

· 56%

Protein

3.2g

· 3%

Fat

21g

· 41%

Fiber

2.5g

Köhler Küsse White Coconut Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

60mg · 6% DV

Iron

1mg · 6% DV

Phosphorus

40mg · 6% DV

Magnesium

18mg · 4% DV

Köhler Küsse White Coconut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Köhler Küsse White Coconut Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köhler Küsse White Coconut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Köhler Küsse White Coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Köhler Küsse White Coconut Fat Profile

SATURATED

15g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Köhler Küsse White Coconut — Frequently Asked Questions

How many calories are in Köhler Küsse White Coconut?

Köhler Küsse White Coconut contains 470 calories per 100 g. It also provides 65 g of carbohydrates and 21 g of fat per 100 g.

Does Köhler Küsse White Coconut contain common allergens?

Yes. Köhler Küsse White Coconut contains eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.