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Köhler Küsse with white chocolate and coconut Calories

Sweet treat with white chocolate coating and coconut flakes

CALORIES

480kcal

65high

POTASSIUM

180mg

FIBER

3.5g

Köhler Küsse with white chocolate and coconut Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

56g

· 46%

Protein

4.2g

· 3%

Fat

27g

· 51%

Fiber

3.5g

Köhler Küsse with white chocolate and coconut Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Köhler Küsse with white chocolate and coconut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Köhler Küsse with white chocolate and coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köhler Küsse with white chocolate and coconut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Köhler Küsse with white chocolate and coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Köhler Küsse with white chocolate and coconut Fat Profile

SATURATED

18.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

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Köhler Küsse with white chocolate and coconut — Frequently Asked Questions

How many calories are in Köhler Küsse with white chocolate and coconut?

Köhler Küsse with white chocolate and coconut contains 480 kcal per 100 g. A 100 g serving also provides 27 g of fat and 56 g of carbohydrates.

Is Köhler Küsse with white chocolate and coconut suitable for vegetarians?

Yes, this product is compatible with a vegetarian diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.