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Kofteci Yusuf spicy meatball sauce Calories
Spicy, tomato-based, seasoned sauce, served with meatballs
CALORIES
GI
POTASSIUM
FIBER
Kofteci Yusuf spicy meatball sauce Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
9.5g
· 61%
Protein
1.2g
· 8%
Fat
2.2g
· 31%
Fiber
1.7g
Kofteci Yusuf spicy meatball sauce Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Vitamin C
7mg · 8% DV
Vitamin E
0.8mg · 5% DV
B3
0.6mg · 4% DV
Minerals
Sodium
850mg · 37% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Phosphorus
18mg · 3% DV
Kofteci Yusuf spicy meatball sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kofteci Yusuf spicy meatball sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kofteci Yusuf spicy meatball sauce Contain Allergens?
No known major allergens
Which Diets Is Kofteci Yusuf spicy meatball sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kofteci Yusuf spicy meatball sauce Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Kofteci Yusuf spicy meatball sauce
Kofteci Yusuf spicy meatball sauce — Frequently Asked Questions
How many calories are in Köfteci Yusuf spicy meatball sauce?
Köfteci Yusuf spicy meatball sauce contains 65 calories per 100 g. A 100 g serving also provides 9.5 g of carbohydrates, 2.2 g of fat, and 1.2 g of protein.
What is the glycemic index of Köfteci Yusuf spicy meatball sauce?
Köfteci Yusuf spicy meatball sauce has a glycemic index of 40. This is considered a low glycemic index value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.