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Köfteci Yusuf single patty hamburger Calories

Single-patty fast-food hamburger with refined bun and beef patty.

CALORIES

255kcal

52medium

POTASSIUM

210mg

FIBER

1.6g

Köfteci Yusuf single patty hamburger Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24g

· 38%

Protein

12.5g

· 20%

Fat

12g

· 42%

Fiber

1.6g

Köfteci Yusuf single patty hamburger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

4.2mg · 26% DV

Biotin

4µg · 13% DV

0.2mg · 12% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

150mg · 21% DV

Sodium

430mg · 19% DV

Zinc

2mg · 18% DV

Köfteci Yusuf single patty hamburger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Köfteci Yusuf single patty hamburger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köfteci Yusuf single patty hamburger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Köfteci Yusuf single patty hamburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Köfteci Yusuf single patty hamburger Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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McDonald's medium French fries

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Köfteci Yusuf single patty hamburger — Frequently Asked Questions

How many calories are in Köfteci Yusuf single patty hamburger?

Köfteci Yusuf single patty hamburger provides 255 calories per 100 g. Each 100 g also contains 12.5 g of protein, 24 g of carbohydrates, and 12 g of fat.

Is Köfteci Yusuf single patty hamburger suitable for a low-glycemic diet?

Its glycemic index is 52, which is in the medium GI range. It contains 24 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.