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Kızılcahamam· all products

Kızılcahamam Watermelon-Strawberry Soda Calories

Carbonated watermelon-strawberry soft drink

CALORIES

78kcal

GI

63medium

POTASSIUM

1mg

FIBER

0g

Quick answer

1 can (medium) of Kızılcahamam Watermelon-Strawberry Soda (200 g) has 156 calories. That works out to 78 calories per 100 g. It contains 38 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Kızılcahamam Watermelon-Strawberry Soda Nutrition Facts

Selected: 100 g

78

KCAL / 100G

Carbs

19g

· 7% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kızılcahamam Watermelon-Strawberry Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Magnesium

4mg · 1% DV

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Kızılcahamam Watermelon-Strawberry Soda?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kızılcahamam Watermelon-Strawberry Soda Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kızılcahamam Watermelon-Strawberry Soda

To burn the 78 calories in 100 g:

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kızılcahamam Watermelon-Strawberry Soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılcahamam Watermelon-Strawberry Soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kızılcahamam Watermelon-Strawberry Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılcahamam Watermelon-Strawberry Soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kızılcahamam Watermelon-Strawberry Soda

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Nutrition data compiled from USDA FoodData Central and scientific sources.