1 bottle (mini) of Kızılcahamam Apple Soda (200 g) has 34 calories. That works out to 17 calories per 100 g. It contains 8.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (low), so it raises blood sugar slowly.

Kızılcahamam Apple Soda Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kızılcahamam Apple Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

10mg · 1% DV

Magnesium

4mg · 1% DV

Iron

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Kızılcahamam Apple Soda?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kızılcahamam Apple Soda Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.8

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kızılcahamam Apple Soda

To burn the 17 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kızılcahamam Apple Soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılcahamam Apple Soda Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kızılcahamam Apple Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılcahamam Apple Soda Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Kızılcahamam Apple Soda

🥤vs☕️

Kızılcahamam Apple Soda vs Turkish coffee10 kcal more per 100 g

→🥤vs🥛

Kızılcahamam Apple Soda vs Ayran20 kcal fewer per 100 g

→🥤vs🧊🍵

Kızılcahamam Apple Soda vs Iced Tea3 kcal fewer per 100 g

→🥤vs🍵

Kızılcahamam Apple Soda vs Tea16 kcal more per 100 g

→

Foods Similar to Kızılcahamam Apple Soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Kızılcahamam Apple Soda

How many calories are in Kızılcahamam Apple Soda?

Kızılcahamam Apple Soda contains 17 calories per 100 g. Its calories come from carbohydrates.

How many carbs are in Kızılcahamam Apple Soda?

It provides 4.25 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.

Is Kızılcahamam Apple Soda sugar-free?

Because it contains carbohydrates, it is not a carbohydrate-free drink. No separate sugar value is provided in the nutrition facts.

Can I drink Kızılcahamam Apple Soda while dieting?

At 17 calories per 100 g, it can fit into a calorie-conscious diet when portion size is considered. However, it has a glycemic index of 65 and is classified as ultra-processed.

What is the glycemic index of Kızılcahamam Apple Soda?

Kızılcahamam Apple Soda has a glycemic index of 65. This may be relevant for people monitoring the glycemic effect of carbohydrate-containing drinks.

Does Kızılcahamam Apple Soda raise blood sugar?

It contains 4.25 g of carbohydrates per 100 g and has a glycemic index of 65. Portion size can therefore matter for blood sugar management.

Does Kızılcahamam Apple Soda contain protein?

No. It contains 0 g of protein per 100 g, so it is not a source of dietary protein.

Does Kızılcahamam Apple Soda contain fat or fiber?

It contains 0 g of fat and 0 g of fiber per 100 g. It is therefore not a source of fiber.

Is Kızılcahamam Apple Soda vegan and gluten-free?

Based on the provided diet compatibility information, it is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore and flexitarian eating patterns.

Is Kızılcahamam Apple Soda a healthy drink?

It is fat-free, but it also provides no protein or fiber and contains 4.25 g of carbohydrates per 100 g. It is classified as an ultra-processed product, so consumption frequency is worth considering.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026