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Sweetened carbonated apple-flavored mineral water beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
17
KCAL / 100G
Carbs
4.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
4mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kızılcahamam Apple Soda contains 17 calories per 100 g. Its calories come from carbohydrates.
It provides 4.25 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.
Because it contains carbohydrates, it is not a carbohydrate-free drink. No separate sugar value is provided in the nutrition facts.
At 17 calories per 100 g, it can fit into a calorie-conscious diet when portion size is considered. However, it has a glycemic index of 65 and is classified as ultra-processed.
Kızılcahamam Apple Soda has a glycemic index of 65. This may be relevant for people monitoring the glycemic effect of carbohydrate-containing drinks.
It contains 4.25 g of carbohydrates per 100 g and has a glycemic index of 65. Portion size can therefore matter for blood sugar management.
No. It contains 0 g of protein per 100 g, so it is not a source of dietary protein.
It contains 0 g of fat and 0 g of fiber per 100 g. It is therefore not a source of fiber.
Based on the provided diet compatibility information, it is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore and flexitarian eating patterns.
It is fat-free, but it also provides no protein or fiber and contains 4.25 g of carbohydrates per 100 g. It is classified as an ultra-processed product, so consumption frequency is worth considering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.