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Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Calories
Flavored sparkling mineral water
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 can (mini) of Kızılay Plus Green Apple and Green Plum Flavored Mineral Water (200 g) has 18 calories. That works out to 9 calories per 100 g. It contains 4.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Nutrition Facts
Selected: 100 g
9
KCAL / 100G
Carbs
2.2g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
6mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
How Nutritious Is Kızılay Plus Green Apple and Green Plum Flavored Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kızılay Plus Green Apple and Green Plum Flavored Mineral Water
To burn the 9 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kızılay Plus Green Apple and Green Plum Flavored Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Kızılay Plus Green Apple and Green Plum Flavored Mineral Water
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Frequently Asked Questions About Kızılay Plus Green Apple and Green Plum Flavored Mineral Water
How many calories are in Kızılay Plus Green Apple and Green Plum Flavored Mineral Water?
Kızılay Plus Green Apple and Green Plum Flavored Mineral Water contains 9 calories per 100 g. It has no fat or protein.
Is Kızılay Plus Green Apple and Green Plum Flavored Mineral Water keto-friendly?
This product is listed as compatible with keto and ketovore diets. It contains 2.2 g of carbohydrates per 100 g, so consider it within your daily carbohydrate target.
Have another question about Kızılay Plus Green Apple and Green Plum Flavored Mineral Water?
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Nutrition data compiled from USDA FoodData Central and scientific sources.