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Low GI
Kızılay· all products

Kizilay lemon soda Calories

Natural mineral water, lemon flavored, low calorie

In season: Summer

CALORIES

10kcal

GI

65low

POTASSIUM

5mg

FIBER

0g

Quick answer

1 bottle (medium) of Kizilay lemon soda (200 g) has 20 calories. That works out to 10 calories per 100 g. It contains 5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 300 mg of Sodium covers 13% of the Daily Value. Its glycemic index is 65 (low), so it raises blood sugar slowly.

Kizilay lemon soda Nutrition Facts

Selected: 100 g

10

KCAL / 100G

Carbs

2.5g

· 1% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kizilay lemon soda Vitamins & Minerals

Vitamins

Vitamin C

0mg · 0% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Sodium

150mg · 7% DV

Calcium

60mg · 6% DV

Magnesium

20mg · 5% DV

Potassium

5mg · 0% DV

How Nutritious Is Kizilay lemon soda?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kizilay lemon soda Glycemic Index

GLYCEMIC INDEX

65
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kizilay lemon soda

To burn the 10 calories in 100 g:

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kizilay lemon soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kizilay lemon soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kizilay lemon soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kizilay lemon soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kizilay lemon soda

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Kizilay lemon soda vs Turkish coffee3 kcal more per 100 g
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Kizilay lemon soda vs Ayran27 kcal fewer per 100 g
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Kizilay lemon soda vs Iced Tea10 kcal fewer per 100 g
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Kizilay lemon soda vs Tea9 kcal more per 100 g

Foods Similar to Kizilay lemon soda

Frequently Asked Questions About Kizilay lemon soda

How many calories are in Kizilay lemon soda?

Kizilay lemon soda contains 10 calories per 100 g. It also provides 2.5 g of carbohydrates per 100 g.

Is Kizilay lemon soda suitable for a vegan diet?

Yes, Kizilay lemon soda is listed as compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.

Have another question about Kizilay lemon soda?

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Nutrition data compiled from USDA FoodData Central and scientific sources.