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High Potassium

Fried potato patty Calories

Crispy fried potato patty

CALORIES

210kcal

GI

75high

POTASSIUM

380mg

FIBER

2.6g

Fried potato patty Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

28.5g

· 55%

Protein

2.7g

· 5%

Fat

9.2g

· 40%

Fiber

2.6g

Fried potato patty Vitamins & Minerals

Vitamins

B6

0.18mg · 11% DV

B1

0.09mg · 8% DV

Vitamin C

7mg · 8% DV

B3

1.1mg · 7% DV

Minerals

Sodium

330mg · 14% DV

Potassium

380mg · 11% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Fried potato patty Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

Is Fried potato patty Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried potato patty Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fried potato patty Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried potato patty Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Fried potato patty

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Fried potato patty — Frequently Asked Questions

How many calories are in fried potato patties?

Fried potato patties contain 210 calories per 100 g. The same serving provides 28.5 g of carbohydrates, 9.2 g of fat, and 2.7 g of protein.

Do fried potato patties have a high glycemic index?

Fried potato patties have a glycemic index of 75. This is considered high and may raise blood sugar relatively quickly.

Have another question about Fried potato patty?

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Nutrition data compiled from USDA FoodData Central and scientific sources.