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Kir Calories
Classic cocktail made with white wine and crème de cassis
CALORIES
GI
POTASSIUM
FIBER
Kir Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
8.2g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0g
Kir Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.15mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
75mg · 2% DV
Calcium
6mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
Kir Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kir Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kir Contain Allergens?
No known major allergens
Which Diets Is Kir Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kir Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Kir
Kir — Frequently Asked Questions
Kir kaç kalori içerir?
Kir, 100 gramında 88 kalori içerir. Aynı miktarda 8,2 g karbonhidrat, 0,1 g protein ve 0 g yağ bulunur.
Kir vegan ve glutensiz beslenmeye uygun mu?
Verilen diyet uygunluğu bilgisine göre Kir; vegan, vejetaryen ve glutensiz beslenmeye uygundur. Ayrıca Akdeniz, fleksitaryen ve omnivor beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.