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Double Turkish coffee, plain, with added collagen, no sugar
CALORIES
GI
POTASSIUM
FIBER
1 cup (large) of Kipper collagen double plain Turkish coffee (90 g) has 38 calories. That works out to 42 calories per 100 g. It contains 1.6 g of carbs, 6.5 g of protein, 0.5 g of fat and 0.5 g of fiber. Its 0.5 mg of Manganese covers 20% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 100 g
42
KCAL / 100G
Carbs
1.8g
· 1% DV
Protein
7.2g
· 14% DV
Fat
0.6g
· 1% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 17% · Protein 70% · Fat 13%
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Manganese
1mg · 43% DV
Calcium
35mg · 4% DV
Magnesium
18mg · 4% DV
Phosphorus
18mg · 3% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 42 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Per 100g, it contains 42 calories and 7.2g of protein. It also provides 1.8g carbs and 0.6g fat.
Yes, based on the provided data, it is compatible with keto. It has a glycemic index of 0 and contains 1.8g of carbs per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.