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chocolatey, creamy, processed dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
43g
· 44%
Protein
5.5g
· 6%
Fat
22g
· 50%
Fiber
1.8g
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Kinder Pingui Sachertorte 100 gramında 390 kalori içerir. Aynı miktarda 22 g yağ ve 43 g karbonhidrat bulunur.
Evet, Kinder Pingui Sachertorte vejetaryen beslenmeye uygundur. Ancak süt ürünleri, yumurta, gluten ve soya içerdiği için bu alerjenlere sahip kişiler tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.