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Kinder Pingui Sachertorte vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Kinder Pingui Sachertorte has more protein; Kinder Pingui Sachertorte has more fiber; Kinder Pingui Sachertorte has a lower glycemic index.
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Kinder Pingui Sachertorte
100 g
🍬
Rose Turkish delight
100 g
390kcal
Calories
330kcal
5.5✓g
Protein
0.3g
43g
Carbs
82g
1.8✓g
Fiber
0.1g
22g
Fat
0.2g
52✓
Glycemic Index
80
13✓
Glycemic Load
65
210✓mg
Potassium
3mg
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