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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Keto almond chocolate Calories

Low-carb, high-fat chocolate with almonds

CALORIES

560kcal

20low

POTASSIUM

520mg

FIBER

12g

Keto almond chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

18g

· 13%

Protein

10.5g

· 8%

Fat

48g

· 79%

Fiber

12g

Keto almond chocolate Vitamins & Minerals

Vitamins

Vitamin E

6.8mg · 45% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

1.8mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

210mg · 50% DV

Phosphorus

300mg · 43% DV

Keto almond chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keto almond chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keto almond chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Keto almond chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Keto almond chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

18g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

Foods Similar to Keto almond chocolate

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Keto almond chocolate — Frequently Asked Questions

Is keto almond chocolate suitable for a keto diet?

Yes, keto almond chocolate is listed as compatible with a keto diet. It provides 18 g of carbohydrates, 48 g of fat, and 12 g of fiber per 100 g, with a glycemic index of 20.

How many calories are in keto almond chocolate?

Keto almond chocolate contains 560 calories per 100 g. The same amount provides 10.5 g of protein.

Have another question about Keto almond chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.