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🍰

●Low GI

🌿High Fiber

Keto almond flour cake Calories

Low-carb cake made with almond flour, typically high in fat and moderate in protein

CALORIES

410kcal

18low

POTASSIUM

255mg

FIBER

5.6g

Keto almond flour cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

9.8g

· 10%

Protein

11.2g

· 11%

Fat

36.5g

· 79%

Fiber

5.6g

Keto almond flour cake Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

0.32mg · 25% DV

Biotin

7µg · 23% DV

B12

0.38µg · 16% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

235mg · 34% DV

Magnesium

92mg · 22% DV

Calcium

115mg · 12% DV

Keto almond flour cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keto almond flour cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keto almond flour cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Keto almond flour cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Keto almond flour cake Fat Profile

SATURATED

7.1g

MONOUNSATURATED

20.4g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 260:1

Above the ideal 4:1 (260:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Keto almond flour cake — Frequently Asked Questions

How many calories are in keto almond flour cake?

Keto almond flour cake provides 410 calories per 100 g. A 100 g serving contains 36.5 g of fat, 11.2 g of protein, and 9.8 g of carbohydrates.

Is keto almond flour cake suitable for a keto diet?

Yes, it is suitable for a keto diet. It contains 9.8 g of carbohydrates per 100 g and has a glycemic index of 18; it is also gluten-free and vegetarian-friendly.

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Nutrition data compiled from USDA FoodData Central and scientific sources.