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Kete with cornmeal and clotted cream Calories
Traditional pastry made with cornmeal and clotted cream, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Kete with cornmeal and clotted cream Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
43.8g
· 43%
Protein
7.4g
· 7%
Fat
22.1g
· 50%
Fiber
2.3g
Kete with cornmeal and clotted cream Vitamins & Minerals
Vitamins
Vitamin A
168µg · 19% DV
B1
0.19mg · 16% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
118mg · 17% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Kete with cornmeal and clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kete with cornmeal and clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kete with cornmeal and clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Kete with cornmeal and clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kete with cornmeal and clotted cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Kete with cornmeal and clotted cream
Kete with cornmeal and clotted cream — Frequently Asked Questions
How many calories are in cornmeal kete with clotted cream?
Cornmeal kete with clotted cream contains 402 calories per 100 g. A 100 g serving also provides 22.1 g of fat, 43.8 g of carbohydrates, and 7.4 g of protein.
Is cornmeal kete with clotted cream suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten and dairy, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.