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Celery yogurt Calories
Celery and yogurt mix, low calorie, contains fiber and probiotics
CALORIES
GI
POTASSIUM
FIBER
Celery yogurt Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
6.2g
· 53%
Protein
2.7g
· 23%
Fat
1.2g
· 24%
Fiber
1.7g
Celery yogurt Vitamins & Minerals
Vitamins
Vitamin K
27µg · 23% DV
B2
0.14mg · 11% DV
B5
0.5mg · 10% DV
B12
0.18µg · 8% DV
Minerals
Zinc
1mg · 9% DV
Calcium
65mg · 7% DV
Phosphorus
47mg · 7% DV
Potassium ⭐
230mg · 7% DV
Celery yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery yogurt Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Celery yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery yogurt Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Celery yogurt
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Nutrition data compiled from USDA FoodData Central and scientific sources.