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Kent Misbon Ice Cream Calories
Sweetened packaged ice cream
CALORIES
GI
POTASSIUM
FIBER
Kent Misbon Ice Cream Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
28.8g
· 53%
Protein
3.4g
· 6%
Fat
9.8g
· 41%
Fiber
0.2g
Kent Misbon Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
72µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
94mg · 13% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.8µg · 5% DV
Kent Misbon Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kent Misbon Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Misbon Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Kent Misbon Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Misbon Ice Cream Fat Profile
SATURATED
5.9g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.