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Kemalpaşa dessert with tahini and walnuts Calories

Traditional Turkish syrup-soaked dessert enriched with tahini and walnuts

CALORIES

356kcal

63medium

POTASSIUM

188mg

FIBER

2.9g

Kemalpaşa dessert with tahini and walnuts Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

46.8g

· 52%

Protein

7.4g

· 8%

Fat

16.2g

· 40%

Fiber

2.9g

Kemalpaşa dessert with tahini and walnuts Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

Folate

34µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Magnesium

62mg · 15% DV

Selenium

7.2µg · 13% DV

Kemalpaşa dessert with tahini and walnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemalpaşa dessert with tahini and walnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemalpaşa dessert with tahini and walnuts Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Kemalpaşa dessert with tahini and walnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemalpaşa dessert with tahini and walnuts Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 40.8:1

Above the ideal 4:1 (40.8:1).

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Kemalpaşa dessert with tahini and walnuts — Frequently Asked Questions

How many calories are in tahini walnut Kemalpaşa dessert?

Tahini walnut Kemalpaşa dessert provides 356 calories per 100 g. The same amount contains 46.8 g of carbohydrates, 16.2 g of fat, and 7.4 g of protein.

Is tahini walnut Kemalpaşa dessert suitable for a vegetarian diet?

Yes, tahini walnut Kemalpaşa dessert is listed as compatible with vegetarian and omnivore diets. It contains gluten, dairy, tree nuts, and sesame, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.