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Syrup-soaked, energy-dense dessert with healthy fats from tahini and walnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
382
KCAL / 100G
Carbs
42.8g
· 44%
Protein
7.4g
· 8%
Fat
21.1g
· 48%
Fiber
2.6g
Vitamins
B2
0.18mg · 14% DV
B1
0.16mg · 13% DV
Vitamin E
1.9mg · 13% DV
B12
0.28µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
176mg · 25% DV
Calcium
118mg · 12% DV
Magnesium
52mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Kemalpaşa dessert with clotted cream, tahini and walnuts contains 382 calories per 100 g. It also provides 42.8 g of carbohydrates and 21.1 g of fat per 100 g.
This dessert has a glycemic index of 61, which is in the medium GI range. It contains 42.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.