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Oil-based, energy-dense kebab sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
884
KCAL / 100G
Carbs
0.8g
· 0%
Protein
0.2g
· 0%
Fat
99.8g
· 100%
Fiber
0g
Vitamins
Vitamin E
14.2mg · 95% DV
Vitamin K
62µg · 52% DV
B1
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Sodium
320mg · 14% DV
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
39.8g
POLYUNSATURATED
29.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Kebab oil sauce contains 884 calories per 100 g. It provides 99.8 g of fat per 100 g.
Yes, kebab oil sauce is compatible with a keto diet. It has 0.8 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.