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Kaymak wafer coated with bitter chocolate Calories

Wafer with kaymak filling, coated in bitter chocolate

CALORIES

510kcal

55medium

POTASSIUM

210mg

FIBER

4.5g

Kaymak wafer coated with bitter chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

56g

· 44%

Protein

5.2g

· 4%

Fat

29g

· 52%

Fiber

4.5g

Kaymak wafer coated with bitter chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Iron

3mg · 17% DV

Magnesium

53mg · 13% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Kaymak wafer coated with bitter chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kaymak wafer coated with bitter chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kaymak wafer coated with bitter chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kaymak wafer coated with bitter chocolate Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kaymak wafer coated with bitter chocolate Fat Profile

SATURATED

16.5g

MONOUNSATURATED

8.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

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Kaymak wafer coated with bitter chocolate — Frequently Asked Questions

How many calories are in dark chocolate-coated kaymak wafer?

Dark chocolate-coated kaymak wafer contains 510 kcal per 100 g. A 100 g serving also provides 29 g of fat and 56 g of carbohydrates.

Does dark chocolate-coated kaymak wafer contain gluten or dairy?

Yes. This product contains dairy and gluten, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.