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Kaymak ice cream Calories
Rich ice cream made with kaymak
CALORIES
GI
POTASSIUM
FIBER
Kaymak ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
24g
· 41%
Protein
3.8g
· 7%
Fat
13.5g
· 52%
Fiber
0g
Kaymak ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Kaymak ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kaymak ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaymak ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Kaymak ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaymak ice cream Fat Profile
SATURATED
8.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kaymak ice cream
Kaymak ice cream — Frequently Asked Questions
How many calories are in kaymak ice cream?
Kaymak ice cream contains 235 calories per 100 g. The same amount provides 13.5 g of fat, 24 g of carbohydrates, and 3.8 g of protein.
Is kaymak ice cream suitable for a gluten-free diet?
Kaymak ice cream is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.