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Made from Emir grape, one of Anatolia's leading white wines, refreshing and light
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Kavaklidere Emir 2023 (White Wine) (150 g) has 116 calories. That works out to 77 calories per 100 g. It contains 2.6 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 100 g
77
KCAL / 100G
Carbs
1.7g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 6% · Fat 0%
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
70mg · 2% DV
Calcium
8mg · 1% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 77 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kavaklidere Emir 2023 contains 77 calories per 100 g. It provides 1.7 g of carbohydrates, 0.1 g of protein, and 0 g of fat per 100 g.
Yes, this white wine is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.