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Powdered sugar cookie Calories

Butter-rich cookie dusted with powdered sugar

CALORIES

498kcal

68high

POTASSIUM

88mg

FIBER

1.8g

Powdered sugar cookie Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

66.8g

· 53%

Protein

5.6g

· 4%

Fat

23.4g

· 43%

Fiber

1.8g

Powdered sugar cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Vitamin A

180µg · 20% DV

0.24mg · 18% DV

2.1mg · 13% DV

Minerals

Selenium

11µg · 20% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Powdered sugar cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Powdered sugar cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Powdered sugar cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Powdered sugar cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Powdered sugar cookie Fat Profile

SATURATED

10.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

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Powdered sugar cookie — Frequently Asked Questions

How many calories are in powdered sugar cookies?

Powdered sugar cookies contain 498 calories per 100 g. A 100 g portion also provides 66.8 g of carbohydrates and 23.4 g of fat.

Are powdered sugar cookies suitable for a vegetarian diet?

Yes, powdered sugar cookies are listed as suitable for vegetarian and omnivore diets. They contain gluten, eggs, and dairy, and have a glycemic index of 68.

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Nutrition data compiled from USDA FoodData Central and scientific sources.