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🍫

⚡High Potassium

🌿High Fiber

Mixed Melted Chocolate Calories

Energy-dense with cocoa-derived minerals

CALORIES

535kcal

45medium

POTASSIUM

420mg

FIBER

5.4g

Mixed Melted Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.2g

· 43%

Protein

6.1g

· 5%

Fat

31g

· 52%

Fiber

5.4g

Mixed Melted Chocolate Vitamins & Minerals

Vitamins

0.2mg · 15% DV

B12

0.35µg · 15% DV

Vitamin A

40µg · 4% DV

0.05mg · 4% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

105mg · 25% DV

Mixed Melted Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed Melted Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed Melted Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mixed Melted Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed Melted Chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.3g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Mixed Melted Chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Mixed Melted Chocolate — Frequently Asked Questions

How many calories are in mixed melted chocolate?

Mixed melted chocolate contains 535 calories per 100 g. The same serving provides 31 g of fat, 58.2 g of carbohydrates, and 6.1 g of protein.

What is the glycemic index of mixed melted chocolate?

Mixed melted chocolate has a glycemic index of 45. It contains dairy and soy, and it is suitable for gluten-free, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.