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Coffee-based milk drink with caramel sweetness
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
63
KCAL / 100G
Carbs
10g
· 65%
Protein
1.6g
· 10%
Fat
1.7g
· 25%
Fiber
0g
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
6µg · 4% DV
Potassium ⭐
132mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Karamelli Macchiato İçeceği 100 gramda 63 kalori içerir. Aynı miktarda 10 g karbonhidrat, 1.6 g protein ve 1.68 g yağ bulunur.
Bu içecek omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Süt ürünü içerdiği için dairy alerjeni taşır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.