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Karam dark chocolate orange caramel filled Calories

Dark chocolate confection with orange-flavored caramel filling

CALORIES

515kcal

48medium

POTASSIUM

255mg

FIBER

3.8g

Karam dark chocolate orange caramel filled Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

61.8g

· 48%

Protein

4.6g

· 4%

Fat

27.4g

· 48%

Fiber

3.8g

Karam dark chocolate orange caramel filled Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

1.8µg · 6% DV

B12

0.12µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Karam dark chocolate orange caramel filled Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Karam dark chocolate orange caramel filled Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karam dark chocolate orange caramel filled Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Karam dark chocolate orange caramel filled Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karam dark chocolate orange caramel filled Fat Profile

SATURATED

16.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Karam dark chocolate orange caramel filled — Frequently Asked Questions

How many calories are in Karam dark chocolate orange caramel filled?

It contains 515 calories per 100 g. Per 100 g, it also provides 61.8 g carbs, 27.4 g fat, and 4.6 g protein.

Is Karam dark chocolate orange caramel filled healthy or diet-friendly?

It can fit vegetarian and gluten-free diets, but it is classified as an ultra-processed sweet. It also contains dairy and soy, which is important for people with those allergies.

Have another question about Karam dark chocolate orange caramel filled?

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Nutrition data compiled from USDA FoodData Central and scientific sources.