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Karam dark chocolate orange caramel filled vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Karam dark chocolate orange caramel filled has more protein; Karam dark chocolate orange caramel filled has more fiber; Karam dark chocolate orange caramel filled has a lower glycemic index.

🍫

Karam dark chocolate orange caramel filled

100 g

🍯

Caramel sauce

100 g

515kcal

Calories

320kcal
4.6✓g

Protein

1g
61.8g

Carbs

75g
3.8✓g

Fiber

0g
27.4g

Fat

3.5g
48✓

Glycemic Index

65
30✓

Glycemic Load

49
255✓mg

Potassium

50mg

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