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Karam dark chocolate orange candy Calories
Dark chocolate and orange flavored candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Karam dark chocolate orange candy (8 g) has 38 calories. That works out to 470 calories per 100 g. It contains 5.8 g of carbs, 0.3 g of protein, 1.4 g of fat and 0.2 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Karam dark chocolate orange candy Nutrition Facts
Selected: 1 piece (small) · 8 g
38
KCAL / 8G
Carbs
5.8g
· 2% DV
Protein
0.3g
· 1% DV
Fat
1.4g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 3% · Fat 34%
Karam dark chocolate orange candy nutrition facts table · 1 piece (small) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0 g | |
| Sodium | 3.84 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Karam dark chocolate orange candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 38 kcal |
| 1 piece (mini) | 5 g | 24 kcal |
| 2 piece (medium) | 16 g | 75 kcal |
| 1 serving (medium) | 24 g | 113 kcal |
| 4 piece (large) | 32 g | 150 kcal |
| 8 piece (extra large) | 64 g | 301 kcal |
| 1 pack (small) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Karam dark chocolate orange candy
What is Karam dark chocolate orange candy?
Karam dark chocolate orange candy is a packaged sweet combining a dark-chocolate taste with orange flavor. It is sold as candy rather than as plain dark chocolate, so its exact form and recipe should not be assumed from the name alone.
Does Karam dark chocolate orange candy contain real orange?
The name tells you that Karam dark chocolate orange candy is orange-flavored, but it does not establish whether the recipe uses orange fruit, peel, or flavoring. The ingredient list is the place to confirm which source of orange flavor is used.
What does Karam dark chocolate orange candy taste like?
Karam dark chocolate orange candy pairs the deeper, slightly bitter taste associated with dark chocolate with a bright citrus note. The balance between sweetness, cocoa bitterness, and orange flavor can vary with the recipe.
Is Karam dark chocolate orange candy the same as dark chocolate?
No. Karam dark chocolate orange candy is a flavored confection, not simply a bar of plain dark chocolate. Its sweet, orange-flavored candy format means it may not behave like baking chocolate in recipes.
How should you store Karam dark chocolate orange candy?
Store Karam dark chocolate orange candy in a cool, dry place away from direct sunlight and heat. Keep the package closed to protect the candy’s texture and flavor; refrigeration is generally unnecessary and can expose chocolate to moisture or odors.
How do you keep Karam dark chocolate orange candy fresh after opening?
After opening Karam dark chocolate orange candy, close the wrapper securely or transfer the pieces to an airtight container. Keep them in a cool, dry spot and follow the date printed on the package for guidance on freshness.
Can you use Karam dark chocolate orange candy for baking?
You can try Karam dark chocolate orange candy in baking when you want orange flavor, but it is not a direct substitute for plain baking chocolate. Its sweetness and candy formulation can change the texture and balance of a recipe.
Does Karam dark chocolate orange candy contain caffeine?
Karam dark chocolate orange candy may contain some caffeine if its dark-chocolate component contains cocoa solids. The amount cannot be determined from the product name, so it is not a reliable caffeine source or a caffeine-free choice.
Is Karam dark chocolate orange candy a traditional Turkish Bayram sweet?
Karam dark chocolate orange candy is suitable for serving as a Bayram treat, but its specific dark-chocolate-and-orange flavor is a modern packaged confection rather than a traditional homemade sweet. It can be offered alongside customary Bayram treats.
Can you eat Karam dark chocolate orange candy before bed?
You can eat Karam dark chocolate orange candy before bed, but it may not suit everyone. Its sweetness and cocoa component can be unwelcome close to bedtime, particularly for people who notice that chocolate affects their sleep.
Karam dark chocolate orange candy Vitamins & Minerals
Vitamins
Biotin
0.1µg · 0% DV
B2
0mg · 0% DV
B12
0.01µg · 0% DV
Vitamin E
0.04mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Phosphorus
6.24mg · 1% DV
Iron
0.15mg · 1% DV
Magnesium
3.36mg · 1% DV
Potassium ⭐
15mg · 0% DV
Sodium
3.84mg · 0% DV
Karam dark chocolate orange candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Karam dark chocolate orange candy
To burn the 38 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Karam dark chocolate orange candy?
Karam dark chocolate orange candy combines a dark chocolate taste with orange flavour in a small packaged sweet. Its name suggests the kind of individually offered treat often shared with visitors during Turkish bayram celebrations, though it also fits an everyday sweet-tooth moment.
The citrus note brings a tangy edge to the richer chocolate flavour. Enjoy a piece on its own, with tea or coffee, or set it out in a bowl when guests come over. It is carbohydrate-led, with 72 g of carbohydrates per 100 g, so it is best treated as a small sweet rather than a substantial snack. One small piece is about 8 g; pair it with unsweetened tea for a lighter-feeling break.
How Nutritious Is Karam dark chocolate orange candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Karam dark chocolate orange candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karam dark chocolate orange candy Contain Allergens?
Contains these allergens:
Which Diets Is Karam dark chocolate orange candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karam dark chocolate orange candy Fat Profile
SATURATED
0.84g
MONOUNSATURATED
0.41g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.