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Karam dark chocolate orange candy Calories

Dark chocolate and orange flavored candy

CALORIES

470kcal

62medium

POTASSIUM

185mg

FIBER

2.8g

Karam dark chocolate orange candy Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

72g

· 62%

Protein

3.2g

· 3%

Fat

18g

· 35%

Fiber

2.8g

Karam dark chocolate orange candy Vitamins & Minerals

Vitamins

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.4mg · 3% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Karam dark chocolate orange candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Karam dark chocolate orange candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karam dark chocolate orange candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Karam dark chocolate orange candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karam dark chocolate orange candy Fat Profile

SATURATED

10.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

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Karam dark chocolate orange candy — Frequently Asked Questions

How many calories are in Karam dark chocolate orange candy?

Karam dark chocolate orange candy contains 470 calories per 100 g. A 100 g serving also provides 72 g of carbohydrates and 18 g of fat.

Is Karam dark chocolate orange candy suitable for a gluten-free diet?

Yes, it is listed as gluten-free and suitable for vegetarian diets. However, it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.