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Karam dark chocolate orange candy vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Karam dark chocolate orange candy has more protein; Karam dark chocolate orange candy has more fiber.

🍬

Karam dark chocolate orange candy

100 g

🍯

Caramel sauce

100 g

470kcal

Calories

320kcal
3.2✓g

Protein

1g
72g

Carbs

75g
2.8✓g

Fiber

0g
18g

Fat

3.5g
62✓

Glycemic Index

65
18✓

Glycemic Load

49
185✓mg

Potassium

50mg

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Karam dark chocolate orange candy vs Caramel sauce — Calories & Nutrition Compared | EatBetter