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Black mulberry chocolate cone ice cream Calories

Sweet cone ice cream with black mulberry and chocolate

CALORIES

235kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Black mulberry chocolate cone ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

31.5g

· 53%

Protein

3.8g

· 6%

Fat

10.6g

· 41%

Fiber

1.8g

Black mulberry chocolate cone ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

82µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

109mg · 16% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Black mulberry chocolate cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry chocolate cone ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry chocolate cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry chocolate cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry chocolate cone ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Black mulberry chocolate cone ice cream — Frequently Asked Questions

How many calories are in black mulberry chocolate cone ice cream?

Black mulberry chocolate cone ice cream provides 235 calories per 100 g. A 100 g serving contains 31.5 g of carbohydrates, 10.6 g of fat, and 3.8 g of protein.

Does black mulberry chocolate cone ice cream contain gluten or dairy?

Yes, this product contains both gluten and dairy. It is suitable for vegetarian and omnivore diets and is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.