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Kalınca Sportif Protein Bar Calories
Protein-rich sports bar
CALORIES
GI
POTASSIUM
FIBER
Kalınca Sportif Protein Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
38g
· 39%
Protein
30g
· 31%
Fat
13g
· 30%
Fiber
8g
Kalınca Sportif Protein Bar Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
B3
3.1mg · 19% DV
B2
0.24mg · 18% DV
B12
0.38µg · 16% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
95mg · 23% DV
Selenium
12µg · 22% DV
Kalınca Sportif Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kalınca Sportif Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kalınca Sportif Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Kalınca Sportif Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kalınca Sportif Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Kalınca Sportif Protein Bar
Kalınca Sportif Protein Bar — Frequently Asked Questions
How many calories are in Kalınca Sportif Protein Bar?
Kalınca Sportif Protein Bar provides 385 calories per 100 g. The calorie amount per bar depends on the portion size eaten.
How much protein does Kalınca Sportif Protein Bar contain?
This protein bar contains 30 g of protein per 100 g. Its protein content may be useful for people looking to support their daily protein intake.
Is Kalınca Sportif Protein Bar good before or after a workout?
With 30 g of protein and 38 g of carbohydrates per 100 g, it can be a practical option around training. The appropriate amount depends on the portion consumed.
Is Kalınca Sportif Protein Bar suitable for dieting?
It is compatible with vegetarian and flexitarian diets. Since it contains 385 calories per 100 g, portion size matters when fitting it into a diet plan.
Does Kalınca Sportif Protein Bar raise blood sugar quickly?
It has a glycemic index of 40, which is considered low. It also provides 8 g of fiber per 100 g.
Does Kalınca Sportif Protein Bar contain fiber?
Yes, it contains 8 g of fiber per 100 g. Fiber is provided alongside 38 g of carbohydrates, 30 g of protein, and 13 g of fat per 100 g.
What are the carbs and fat in Kalınca Sportif Protein Bar?
Per 100 g, it contains 38 g of carbohydrates and 13 g of fat. The same amount provides 30 g of protein and 8 g of fiber.
Is Kalınca Sportif Protein Bar vegan?
No. It is not vegan because it contains dairy. It is suitable for vegetarian and flexitarian eating patterns.
What allergens are in Kalınca Sportif Protein Bar?
It contains dairy, soy, gluten, peanuts, and tree nuts. People with allergies or sensitivities to these ingredients should avoid it.
Is Kalınca Sportif Protein Bar highly processed?
Kalınca Sportif Protein Bar is classified as an ultra-processed food. Consider its portion and frequency of use within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.